“Vanakkam” means “respect” and “welcome’ in Tamil, South India.
“Vana” stands for “intelligence”, “Ka” represents “happiness”, and “Kaam” is “love”.
“Vanakkam Yoga School” r epresents the motto of the founder, Master Sudhakar.
We deliver yoga as a part of every one’s daily life.
We breathe every day. However, we haven’t had the opportunity to learn how to breathe u
ntil this age. When we first start our yoga practice, we focus our attention to our breath for the first time,
but final poses of the Asana practice, the third limb of yoga, always grab our attention,
we take a simple understanding of Pranayama,
the fourth limb of yoga, as a breathing technique, and skip the basics, rushing further and further as we try to learn various breathing techniques.
In the first place, are we breathing or is breathing happening by itself?
By answering such a fundamental question, we lead you to activate and purify the lungs,
the most important internal organ in this day and age, in a yogic way.
You can receive the benefit of Pranayama in our daily life through this three month,
3-session course, Vision of Pranayama.
This is the most necessary yoga class, not only for yoga beginners but also yoga instructors. You can utilize the learning not only on the yoga mat, but also in your daily life. It will be the most valuable experience learning Pranayama for these three months from a Yoga Master who was born and raised in India, where yoga originated.
■Date & Time：
November 13th (Sat), 2021, 10:00AM - 4:00PM
December 13th (Mon), 2021, 10:00AM - 4:00PM
January 15th (Sat), 2022, 10:00AM - 4:00PM
■Place:ZOOM *Online session
■Fee: HK$ 9,393 *Including tax
■Cancel Policy: You cannot cancel this workshop after applying (fee is non-refundable).
After confirming the payment, booking will be completed.
In the developed countries, for most of the students, yoga means Asana. We learn Shat Kriya, a set of Hatha Yoga purifications of the body, only in the text books.
However, in Ashtanga Yoga, Maharishi Patanjali wrote Yama and Niyama before Asana and practice is important not only for Asana, but also Kriya. How about spending precious time learning Kriya practically?
At Vanakkam Yoga School, Master Sudhakar has been teaching us Hatha Yoga purification techniques every half of a year.
In this COVID situation, purification of body and mind is one of the most important practices for yoga students. Learning Kriya from a Yoga Master who was born and raised in India, where yoga originated, will be the most valuable learning for you.
■Date & Time：December 5th (Sun), 2021, 9:00AM - 2:45PM
■Place：ZOOM *Online session
■Fee:：HK$1,650 *Including tax
■Cancel Policy: You cannot cancel this workshop after applying (fee is non-refundable).
After confirming the payment, booking will be completed.
■We will inform the details to the participants directly via email
【Inquiry】
reservation@vanakkamyogaschool.com
*When using free mail services such as Yahoo! Mail, Hotmail, and Gmail, our reply can end up in your Spam folder, so please check the folder as well.
*Please let us know in case you don’t receive a reply from us after 48 hours. Until you get the confirmation email that we inform your booking is completed, your booking is incomplete.